In this edition ... Chris' Top Three Stress Reduction Tools ... Making the Choice to Dare Greatly ... What To Do If You Have Taken a Hit ...
Here is your weekly installment of Tuesday Traction Points - Key things I'm seeing and experiencing that give me, and the entrepreneurs I work with, Traction!
Chris’ Top Three Stress Reduction Tools
Nearly 7 in 10 employees indicated in a recent survey that the COVID-19 pandemic is the most stressful time of their entire professional career. Concurrent with the recent increase in stress levels, there have been stark increases in new prescriptions of antidepressant, anti-anxiety, and anti-insomnia medications.
None of us is immune from the uncertainty of this interesting time in our lives. However, I’m happy to report that despite a slowdown in my own business, and some unavoidable uncertainty about the future, my stress levels have been low. In fact, I’ve experienced some unprecedented joy, innovation and productivity over the last few months.
Here are my top three foundational stress reduction hacks ...
Quote I've been Pondering
"... When we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”
Professor, Author and Expert on courage, vulnerability, shame, and empathy
SIX DISCIPLINES IF YOUR COMPANY HAS TAKEN A HIT
by Gino Wickman on April 22, 2020
Many people have been asking for my opinion and advice on how to deal with this challenging business environment during podcast interviews, conversations, sessions, emails, etc.
With the variety of people asking and the answers scattered around in bits and pieces, I’m putting my answer in one place and in the right context.
Read Gino's Advice here ... (4 minutes)